The smell of baked apple in combination with the ingredients below … is total madness.
1. Cut the apple in half and prick it with a spoon to remove it.
2. In a small bowl combine a handful of walnuts (pecan or Romanian), chopped dates, ½ teaspoon vanilla essence, 1 teaspoon cinnamon stick and 1 tablespoon of maple syrup or honey.
3. Fill the apple halves with the nut filling and place them on a baking sheet.
4. Put the tray on the preheated oven (180 degrees) for 30 minutes.
Be patient about 10 minutes to cool and sprinkle with a little maple syrup or honey.
I added some almond flakes. Get the picture good