Lifestyle · Motivation

The border between failure and success

Children create all kinds of challenges to prove that they can get something that they or others think is impossible or to compete with their own age. This constant challenge is their way of developing, learning new skills and overcoming barriers to their own possibilities. Unfortunately, for many of them, this need to submit themselves… Continue reading The border between failure and success

Motivation · Sport

Sport: With how much increases life expectancy if you practice

If we were to define sport, we would say a harmonious physique, a healthy heart and prevent the emergence of diseases associated with aging. In short, a long life that you can enjoy with joy. Specialists argue that it is necessary to develop your habit of moving daily from childhood and adolescence to later extend… Continue reading Sport: With how much increases life expectancy if you practice

Lifestyle · Motivation · Nutrition

How weight loss will change your life: 10 reasons to lose weight

The winter holidays are over, and in the short term we say welcome spring, lively, and some ... hungry. Christmas bonuses and lack of movement certainly made us many of us a few extra pounds. Many womens want to get rid of overweight overnight, if they can even snap a pretzel or sip a cake… Continue reading How weight loss will change your life: 10 reasons to lose weight

Lifestyle · Motivation · Nutrition · Sport

Abdomen enviable and zero Fat – Find out which are the superfoods that get rid of your belly!

Do you dream with your eyes open to a flat abdomen without exhausting yourself at the gym? The good news is that your dream can come true if you take into account the following tips. Whether you just want to get rid of the unpleasant bloating or you want to keep away the look of… Continue reading Abdomen enviable and zero Fat – Find out which are the superfoods that get rid of your belly!

Lifestyle · Motivation · Sport

Sport: a lot of health benefits

We are¬†accustomed to seeing it as a chore which steals us from precious hours of lying on television and various crunching. We still have the habit of treating him as the fiercest enemy in dietary times, when we leave him in the loophole, just getting rid of him. But the sport, dear, is much more… Continue reading Sport: a lot of health benefits