Lifestyle

8 Foods that protect you from flu and cold

Fever, stuffy nose or chills are just some of the symptoms that bother you when you're cold. Your mood is not a good one at all, and everything around you seems to be depressing just because you're cold. To prevent colds and to strengthen your immune system, here's what to eat: Garlic. To strengthen the… Continue reading 8 Foods that protect you from flu and cold