Lifestyle

8 Foods that protect you from flu and cold

Fever, stuffy nose or chills are just some of the symptoms that bother you when you're cold. Your mood is not a good one at all, and everything around you seems to be depressing just because you're cold. To prevent colds and to strengthen your immune system, here's what to eat: Garlic. To strengthen the… Continue reading 8 Foods that protect you from flu and cold

Lifestyle

Essential Grapefruit Oil: benefits for health and skin

Grapefruit essential oil is one of the most commonly used aromatherapy oils. Cold pressed, the oil is extracted from the glands that are found in the fruit shell and has distinct properties that offer a variety of health benefits, from lowering tension to reducing stress levels. Essential grapefruit oil: health benefits Improves appetite. Researchers recommend… Continue reading Essential Grapefruit Oil: benefits for health and skin

Lifestyle · Nutrition

How great can grapefruit be for human health! Good for heart and cancer treatment and diabetes

Some people may not like the bitter taste of grapefruit. But if she knew what an extraordinary benefit this fruit had for her health, then she could give her a second chance. There are many reasons why you should enjoy this super fruit. Grapefruit contains plenty of water Grapefruit contains 88% pure water. This makes… Continue reading How great can grapefruit be for human health! Good for heart and cancer treatment and diabetes