I often hear how people lament and how they get disappointed with their loved ones, especially their own children, without realizing it. - I told you not to smoke and what are you doing? Now all my neighbors will laugh, and they will think I'm an irresponsible mother and that's just because of you. The… Continue reading The power of the example
Why get you out of bed in the morning? Why take a vacation? Why spend 20 years raising kids? Sometimes we do what we need without knowing why. Often, in life you do not understand the reasons why you did anything until long after the act was committed. Human motivation is very simple. We do… Continue reading Why?
The others are more interested in your own than you, so your main goal when talking to them is to talk about them and never about yourself unless you're asked. And if the others do not ask you anything about you, they just do not care, so do not talk about it. Most people who… Continue reading How to avoid disappointment
This rainy morning, I drink my cup of cinnamon-flavored milk and analyze how much the outside weather, mood, influences. If one day I woke up full of energy admiring the sun, today the energy is missing me completely and the rain awakens me a nostalgia ... is it due to the fact that a few… Continue reading Rainy mornings
Any creation is made with the subtle material of thought. When you hit it, it hurts more than if you are hit by your hand or foot Speech creates conditions for misfortunes to occur. A word is a rocket that goes through space and that in its passage triggers forces, agitates entities and causes irreparable… Continue reading Thought is a pure energy that never dies
Step 1: Identify the state of the problem (unhappiness) and the degree of dissatisfaction Here's the process: - Tell me what to help! - Well ... I do not know if you can help me. The idea is that I am very dissatisfied with my life and can not get out of this state, I… Continue reading Case Study: From sadness to happiness in 30 minutes!
Give yourself time to understand your feelings, attitudes, reactions. We often say that we react volcanically because of fatigue, when in fact there is a frustration in the back. Do not overlook either the bad moments or the good ones, because they are the foundation. Train your empathy, try to look at things from the… Continue reading Take care of your emotional health